Since 2012 City-Hieronta has been providing complete massage services from its centre in downtown Helsinki. 

Timi Hilakari's wide ranging background in remedial massage, sports massage and osteopathy ensures he can provide a range of treatment options, to best isolate and target the problem areas.

City-Hieronta offers a range of treatments, aimed to get you feeling better as quickly as possible.  Some of the techniques City-Hieronta specialise in include the following.

Sports massage involves the realigning of fibrous muscle tissue and connective tissue through direct manipulation.  Particularly useful for easing tight or sore muscles, sports massage has benefits for everyone from office works with a tight neck to professional athletes needing to perform at their best.

Benefits can be seen after a solitary treatment session, however regular massage can be added to any training regime to aid in muscular strength, conditioning and all round improvement in well-being.

SHORT MASSAGE CLASS

Learn nurturant and caring touch. Experience relaxing moments with your friend or partner. In the short course, you will learn the basics of massage.

Each short course is tailored to the wishes of the participants.

You can choose between neck and shoulder, back/hip, leg or arm massage. Duration 1h.

The trainer has 17 years of experience in the field.

HILAKARI®'S OPTIMAL BODY ROLLER

The HILAKARI®'s Optimal Body Roller has a unique feature that is currently not found anywhere else in the world. This is a specific, segmental, vertical pressure that is specifically applied to one pair of vertebrae at a time.

The roller effectively and safely massages the spinal adductor muscles, opening fascial locks and improving posture. The roller is suitable for everyone from teenagers to seniors.

We are located at:

Annankatu 25, 3rd floor

Helsinki 00100

Our opening hours are:

Monday - Friday:   By appointment, about 09:00 - 20:00

Saturday - Sunday:  Closed